Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.
When you need a massage for therapeutic reasons we take the time to find these Massages Marietta patterns and bring your body back into balance. We incorporate massage techniques such as but Prince massage Toms River limited to deep tissue, myofascial release, trigger point, PNF proprioceptive neuromuscular facilitationthai, shiatsu, and myoskeletal alignment technique. As with all of our sessions aromatherapy and a hot facial towel is included at no extra charge.
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Deep tissue massage may be a good option for people with chronic pain or muscle tension.
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